Turmeric is an amazing spice you should try! It can help protect against cancer, decrease physical pain and liver ailments, increase mental clarity, increase intestinal health, increase fat loss, and lower cholesterol. It is anti-viral, anti-fungal, anti-oxidant and anti-inflammatory! You should always mix turmeric with black pepper, as black pepper increases your body’s absorption of the turmeric immensely.
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Posted 21 weeks ago
Parmesan-Crusted Chicken Breasts Parmesan-Crusted Chicken Breasts Ingredients:
Preparation: Preheat oven to 450 degrees. Cover a 9 x 13-inch baking pan with foil; coat the foil with the oil. Add parsley, breadcrumbs, parmesan, pepper, and lemon zest to medium bowl and blend well. Press both sides of each chicken breast in breadcrumb mixture, and place in prepared pan. Coat the top of each crusted breast lightly with oil. Bake until the chicken is completely cooked through, and the tops and bottoms are lightly browned (about 25 minutes).
Posted 50 weeks ago
ALWAYS ALWAYS eat breakfast! Your body’s metabolism drops quite significantly overnight while you are asleep. You are basically “fasting” overnight. Take the word breakfast and break it down … break-fast. By eating breakfast, you’re literally breaking your overnight fast and jump starting your metabolism again! If you don’t eat breakfast, your metabolism will remain sluggish until you do eat something. Not good! Get that metabolism revved up as soon as you wake up!
Posted 50 weeks ago
Just got done working with a wonderful client of mine! I love what I do! :)
Posted 50 weeks ago
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Disclaimer: The information provided within this website or nutritional programs provided should not be misconstrued as medical advice, and should not be used as a substitute for a medical evaluation by a physician. This website or the provided nutritional programs should not be misinterpreted as an attempt to either prescribe or practice medicine. Any information in this website or the provided nutritional programs should not be viewed as a cure for any type of acute or chronic illness. Always consult your physician for medical advice or when making a health decision. The owner of this website or the provided nutritional programs shall not be liable for any damages or injury resulting from your reliance upon any information provided within.
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